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Posted on Jun 11, 2014  |   1593 views  

Author: Salim Shekh Organization: Prayasam Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and martial arts. Squats and lunges are also included Zumba Fitness.

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